Last month I decided on lazy Sunday to try and make a French Cassoulet. Pretty much it is a peasant dish consisting of slow-cooked meat and beans. What kind of meat? All kinds of meat. Fatty ducks and fatty lamb and fatty pork and beans. I tried to lighten it up as much as I could. I replaced pork shoulder with trimmed pork stew meat, and I used skinless chicken thighs instead of skin-on duck legs.
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First you cook up a couple slices of bacon and set them aside. I did not try to lighten up bacon.
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Next is the stew pork! You could use chunked leg of lamb if you'd like to have a heart attack.
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Boneless, skinless, chicken thighs! I wish I could afford that much duck confit.
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Cast iron is getting all dark brown and meat sear-y. Mmmmmm.
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Onions and garlic go in to scrape all of the brown bits off the bottom.
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Tomato paste, too. For more brown-bit scraping.
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Then you toss the meat back in. I didn't take a picture, but at this point you also add about 4 spicy chicken sausages, cut in half down the length of them. So many different meats.
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Four cups of chicken stock are next. I like to use the chicken stock concentrate from Trader Joe's, that way I don't have to lug heavy broth up to my apartment where I have no room to store it.
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Meats in meat water. You also add a whole ton of great northern beans in here now too. Four cans.
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Top with panko breadcrumbs and bake for like, 4 hours.
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The finished product deceitfully looks like it's covered with a thick layer of cheese.
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Scoop out some into a bowl- you never know what kind of meat you'll get, so it's an exciting gamble.
Cassoulet (adapted from a Cooking Light recipe- no really, I had to lighten a Cooking Light recipe):
- 6 boneless skinless chicken thighs
- 4 bacon slices, chopped into pieces
- 1 lb of chunks of pork
- 1 cup chopped onion
- 1/4 cup tomato puree
- 3 garlic cloves, minced
- 4 cups chicken broth
- 4 cans Great Northern beans, drained
- 4 spicy Italian chicken sausages
- 1/4 cup panko
Brown meats and drain. Sautee onion and garlic and tomato paste. Add meats back to pot. Cover with chicken broth. Bake at 300° for 2 1/2 hours. Stir in beans. Sprinkle breadcrumbs over the top of the casserole. Bake at 375°for 1 hour covered, then uncover and cook until brown and bubbly, about 15 minutes.
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